The Wedge Pillow Is Good During Pregnancy
Wedge pillows are all the rage these days. They’re marketed as a more comfortable way to sleep, and many people swear by them. But are they good for pregnant women? Many people believe that wedge pillows can help alleviate pain in the neck, back, and hips. However, there is not enough evidence to support this claim. In fact, there is some evidence to suggest that using a wedge pillow during pregnancy may actually cause more tension and pain in the lower back area. Given the lack of conclusive research on the matter, it’s best to avoid using wedge pillows during pregnancy unless you have a legitimate medical need for them. If you do decide to use one, make sure to check with your health care provider first. What Are Wedge Pillows? Wedge pillows are a type of pillow that is shaped like an L-shape. They are designed to help you sleep on your side, which is often recommended during pregnancy as it helps reduce the risk of back pain. While there is limited research that has bee...